$238.00 USD

Every month

Your payment information will be stored on a secure server for future purchases

Your Monthly Path to Balance and Renewal

Your Monthly Path to Balance and Renewal

Are you feeling overwhelmed by work-life imbalance, navigating a major life transition, or recovering from illness?

Stress can manifest in many ways, whether it’s due to demanding work pressures, significant changes in your life, or the physical and emotional toll of illness. You may feel exhausted, unfocused, and disconnected, struggling with interrupted sleep, brain fog, pain, anxiety, or an ongoing sense of imbalance.

Healing isn’t about finding quick fixes. It’s about embracing a journey that integrates your physical, emotional, mental, and spiritual well-being. With Your Monthly Path to Balance and Renewal, you’ll uncover the root causes of stress and learn tools to regain clarity, focus, and joy in your life.

This membership combines personalized one-on-one sessions with guided self-care practices to help you release tension, heal old patterns, and reconnect with your authentic self.


What You’ll Gain

This program is designed to help you:

  • Relieve stress caused by work-life imbalance, transitions, or illness.
  • Reclaim energy, focus, and clarity in your daily life.
  • Develop personalized strategies to release tension and restore balance.
  • Reconnect with your body and inner wisdom for sustainable healing.
  • Cultivate mindfulness, emotional resilience, and long-term well-being.

What’s Included in the Membership

  1. One Personalized 50-Minute One-on-One Session Per Month
    Each session is tailored to your unique needs and goals. You can choose from:

    • Somatic Coaching: Engage in movement and embodiment practices to release stress, improve body awareness, and deepen your connection to yourself.
    • Sound Healing: Immerse yourself in a calming sound experience to promote relaxation, reduce stress, and restore energetic balance.
    • Bodywork: Receive therapeutic care to relieve tension, improve mobility, and support overall well-being. Depending on your needs, bodywork may include:
      • CranioSacral Therapy: Gentle techniques to ease tension and support the nervous system.
      • Visceral Manipulation: Subtle methods to enhance organ function and release restrictions.
      • Lymphatic Drainage: Gentle movements to detoxify and reduce swelling.
  2. Personalized Follow-Up Email After Each Session
    Receive actionable follow-up information, including tailored practices and exercises you can do between sessions to enhance your progress.


Is This Right for You?

This program is ideal if you:

  • Feel stressed or burned out from work-life imbalance.
  • Are navigating a significant life transition, such as a career change, relocation, or personal loss.
  • Are recovering from illness, chronic conditions, or persistent pain.
  • Feel overwhelmed by caregiving responsibilities or the demands of daily life.
  • Seek to grow and heal through mindfulness, movement, and creative self-expression.

Your Path to Renewal

This monthly membership offers the support, tools, and guidance you need to release stress, restore balance, and create a fulfilling, joyful life.

Are you ready to embrace your journey to balance and renewal?
Take the next step toward healing and transformation today!

What People Are Saying:

The sound healing sessions were magical. I left every session feeling lighter and more at peace. Highly recommend!

Kenji Y., Engineer, San Francisco

Bettina’s combination of bodywork and sound healing has been a huge help for me during a really stressful time in my life. The CranioSacral Therapy eased the headaches I’d been having for months, and the sound healing sessions left me feeling so calm and clear. It’s like she helps reset my whole system. I feel so lucky to have found her in San Francisco.

Mina T., Nonprofit Director, San Francisco

I’ve tried a lot of different methods for stress relief, but nothing compares to Bettina’s sound healing sessions. The experience is hard to put into words—it’s like the vibrations just melt away everything weighing on you. I always leave feeling centered and at peace. If you’re looking for a way to reset and recharge, I can’t recommend this enough.

Darren P., Engineer, San Francisco

Bettina’s approach is gentle yet transformative. Her guidance helped me release stress I didn’t even realize I was carrying. I feel more balanced and grounded than I have in years.

Carlos M., Teacher, New York City

After months of feeling overwhelmed by work and family obligations, I joined Bettina’s program, and it completely changed my perspective. The one-on-one sessions were a safe space where I could finally let go of stress and reconnect with my body. The somatic coaching opened up new ways of understanding myself, and the follow-up emails gave me practical steps to integrate into my daily life. I’m finally sleeping better, and I feel calmer and more focused at work. Thank you for this life-changing experience!

Priya R., Marketing Professional, San Francisco