I have read and agree to the Terms, Conditions, and Waiver of Liability.
View Terms, Conditions, and Waiver of Liability
Single Class Drop-In
Feet — July 9 Ground. Arrive. Begin.
Thursday, July 9, 2026 • 7:00–8:30 PM Joe Goode Annex, San Francisco
Bettina’s classes are a true gift. I always leave feeling grounded, lighter, and more alive. The way she holds space for everyone to move at their own pace is remarkable. I can’t recommend this enough!
Mei L., Artist
I didn’t realize how much tension I was holding in my body until I started 5Rhythms with Bettina. Her warmth and intuitive teaching style helped me release so much, both physically and emotionally. Thursdays have become my sacred time.
Carlos M., Engineer
Dancing with Bettina has been life-changing. Her guidance creates such a safe and freeing environment—I’ve never felt so connected to myself and others. Each session is a chance to let go of stress and rediscover joy.
Alex R., Therapist