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Summer Unfolds: Dance with the Elements - Air & Either

Single Class Drop-In

Summer Unfolds: Moving with the Elements — Air & Ether
Open. Expand. Connect.

Lyrical and Stillness invite spaciousness, freedom, and connection. As movement becomes lighter and awareness expands, we discover the space within and around us.

Air opens the breath and the imagination. Ether invites us into stillness, presence, and the mystery of belonging to something larger than ourselves.

Thursday, August 27, 2026
7:00–8:30 PM
Joe Goode Annex · San Francisco

What People Are Saying:

Dancing with Bettina has been life-changing. Her guidance creates such a safe and freeing environment—I’ve never felt so connected to myself and others. Each session is a chance to let go of stress and rediscover joy.

Alex R., Therapist

I didn’t realize how much tension I was holding in my body until I started 5Rhythms with Bettina. Her warmth and intuitive teaching style helped me release so much, both physically and emotionally. Thursdays have become my sacred time.

Carlos M., Engineer

Bettina’s classes are a true gift. I always leave feeling grounded, lighter, and more alive. The way she holds space for everyone to move at their own pace is remarkable. I can’t recommend this enough!

Mei L., Artist