Seasonal Pauses: Honoring the Natural Flow

Dancing with the Seasons — Practice and Rest in Rhythm

At Aurras Waves, we move in rhythm with life — which includes not only the energy of showing up, but also the wisdom of stepping back.
While our weekly classes offer a consistent space to move, breathe, and reconnect, we also take intentional seasonal pauses throughout the year.

These short breaks are built in to support:
– Rest and renewal for your body and nervous system
– Time to integrate what’s been moving
– Travel, family rhythms, and life’s natural ebb and flow

Each pause is planned in advance and posted here, so you can stay in step with the dance of the year.

📅 Upcoming Seasonal Pauses – 2025

• Thursday, July 3 – Independence Day Weekend

• Summer Pause: July 30 – September 5

• Thursday, November 27 – Thanksgiving

• Winter Pause: December 22 – January 2