Set Down What Weighs You Down. Feel Like Yourself Again.

At Aurras, we help physical and occupational therapists, nurses, and caregivers who feel exhausted from carrying others’ pain and the constant demands of their work. Through somatic movement, breathwork, and nervous system reset, we guide you to release what isn’t yours to hold, rebuild your energy, and return to clarity, purpose, and aliveness in your life.

The guide behind Aurras

—someone who understands firsthand what it means to hold so much for so long.

—Bettina Neumann is a licensed Physical Therapist with over 30 years in integrative care. She founded Rising Sun Physical Therapy, a leading San Francisco clinic specializing in cancer rehab, pelvic health, and chronic pain, and later launched Aurras Transformation—a somatic healing and movement-based practice designed to support nervous system renewal.

A certified 5Rhythms® Teacher, Somatic Movement Educator, and advanced bodyworker trained in CranioSacral Therapy and Visceral Manipulation, Bettina uniquely blends science, intuition, and embodiment. As a mother and cancer survivor, she deeply understands the weight of caring and surviving—and how easy it is to lose touch with your own vitality.

Now, through Aurras, Bettina helps clients release stress, reconnect with their bodies, and restore vitality—guiding them back to themselves with grounded presence and embodied joy.