THURSDAYS Aurras Waves @ Joe Goode Annex, SF

#5rhythms aurrawaves classes May 04, 2025

Aurras Waves: Dance the Breath to Your Soul

Weekly 5Rhythms® Class in San Francisco
Thursdays · 7:00–8:30 PM · Joe Goode Annex

Move your body. Release stress. Come back to yourself.
Aurras Waves is a weekly space to dance the rhythms of life—no choreography, no pressure—just breath, music, and movement.

🌀 Guided by certified 5Rhythms teacher Bettina-Kira
📍 Joe Goode Performance Group, 401 Alabama St, SF
📅 Thursdays at 7 PM (no class April 17)

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Aurras Waves - a 5Rhythms Movement Meditation

Come join us for a body–mind reset