Choose Your Reset
You’re holding a lot.
Aurras is a place to return to your body, breath, and rhythm.
Discover the ways we can work together.
Book a FREE Clarity Call
Our Offerings
01
ARRIVE
Align with 5Rhythms® in San Francisco
When your body says “enough.”
Weekly 5Rhythms® dance in San Francisco, where movement becomes medicine. Come for a drop-in or deepen your practice through a series.
02
LISTEN
Align with Movement & Creative Expression
When your story feels heavy, this is your reset.
Weekend workshops weaving movement, art, reflection, and ritual to explore your story, release what no longer serves you, and reconnect with yourself.
03
INVITE
Align with Aurras Somatic Healing
When you can’t explain what you’re carrying, this is your reset.
Private sessions weaving somatic bodywork, movement, breath, sound, and creative expression—for stress, grief, transitions, recovery, and remembering home in your body.
04
GROUND
Align in Rhythm — Aurras Sanctuary Membership
When life feels nonstop, this is your reset.
A yearlong cycle of steady support with monthly playlists, somatic rituals, and seasonal reflections — designed for sustainability, not perfection.
05
NUTURE
Align in Community — Aurras Circle
When you need a reminder you're not alone, this is your rest.
Stay connected with free somatic tools, playlists, and seasonal rituals — simple resources to keep you in rhythm, even when life feels full.