Choose Your Reset 

You’re holding a lot. Schedules. Clients. Care. Expectations.
But what about your body? Your breath? Your rhythm?
Aurras is where you come back to yourself—through movement, ritual, and regulation.
Explore the path that fits where you are now
 
At Aurras Transformation, we offer pathways to realign: movement, ritual,
and embodied healing to release stress, restore rhythm, and bring you back home to yourself.

Book a FREE Clarity Call

Our Offerings 

01

ARRIVE
 
Align in Movement — 5Rhythms® in San Francisco

When your body says “enough.” 

Dynamic 5Rhythms® classes in San Francisco where movement becomes medicine — come for a single drop-in or dive into a series.

ALIGN with 5Rhythms

02

LISTEN

Align in Story & Medicine — Life/Art Workshops

When your story feels heavy, this is your reset.

Weekend workshops blending movement, art, and ritual — a space to move your story, release pressure, and feel whole again.

ALIGN with Life/Art Process

03

INVITE
 
Align in Healing — 1:1 Somatic Sessions

When you can’t explain what you’re carrying, this is your reset.


Private sessions blending breath, movement, and presence — for stress, grief, transitions, or simply remembering home in your body.

ALIGN with 1:1 Somatic Sessions

04

GROUND
 
Align in Rhythm — Aurras Sanctuary Membership

When life feels nonstop, this is your reset.

A yearlong cycle of steady support with monthly playlists, somatic rituals, and seasonal reflections — designed for sustainability, not perfection.

ALIGN inside the Sanctuary

05

NUTURE
 
Align in Community — Aurras Circle


When you need a reminder you're not alone, this is your rest.

 
Stay connected with free somatic tools, playlists, and seasonal rituals — simple resources to keep you in rhythm, even when life feels full.

Join the Circle!