Sept 18 β Oct 23: My Body, My Temple
Jul 31, 2025
A Somatic 5Rhythms® Journey Through the Body’s Stories
6-week series | Sept 18 – Oct 23 | Thursdays, 7–8:30 PM
Joe Goode Annex, San Francisco
Your body holds pressure. Story. Survival.
This series invites you to return to the body as temple. Map. Truth-teller.
Each week, we move with a different body part—releasing, listening, reconnecting through
rhythm.
No mirrors. No choreography. Just movement as medicine.
π Join the Full Series
π
Early Bird $159 until Aug 30 | Sliding Scale $170–$240
Each class in the Aurras Waves series includes 90 minutes of guided somatic practice, music chosen to support the Wave, live thematic facilitation, and the support of a licensed physical therapist and certified 5Rhythms teacher. This is intentional movement in community—grounded, expressive, and transformative.
