Sept 18 – Oct 23: My Body, My Temple
Jul 31, 2025
A Somatic 5Rhythms® Journey Through the Body’s Stories
6-week series | Sept 18 – Oct 23 | Thursdays, 7–8:30 PM
Joe Goode Annex, San Francisco
Your body holds pressure. Story. Survival.
This series invites you to return to the body as temple. Map. Truth-teller.
Each week, we move with a different body part—releasing, listening, reconnecting through
rhythm.
No mirrors. No choreography. Just movement as medicine.
👉 Join the Full Series
📅 Early Bird $159 until Aug 30 | Sliding Scale $170–$240
Each class in the Aurras Waves series includes 90 minutes of guided somatic practice, music chosen to support the Wave, live thematic facilitation, and the support of a licensed physical therapist and certified 5Rhythms teacher. This is intentional movement in community—grounded, expressive, and transformative.
SUBSCRIBE FOR WEEKLY LIFE LESSONS
Lorem ipsum dolor sit amet, metus at rhoncus dapibus, habitasse vitae cubilia odio sed.
We hate SPAM. We will never sell your information, for any reason.
