Move to Heal: News & Updates on 5Rhythms, Neuroscience, Renewal & more

News & Resources

Welcome to the "Move to Heal" Blog, where you can find news, resources and updates about 5Rhythms, neuroscience, renewal and more. Discover how movement, dance, sound and artistic expression can relieve stress, restore balance, and unlock creativity.

Explore the science, techniques, and personal stories behind these practices, plus practical tools to support your journey. 

The purpose of the image is to visually convey the concept of returning to a place of joy and quality life after a cancer diagnosis. The image should evoke feelings of hope, happiness, and a sense of renewal. It could depict a person engaging in activities that bring them joy, such as spending time with loved ones, pursuing hobbies, or enjoying nature. The image should inspire viewers to believe in the possibility of reclaiming their lives and finding happiness and fulfillment even in the face of adversity.

The Healing Power of Art: Expressing Emotions and Experiences Beyond Words #art and self-discovery #art as a form of communication #art for emotional well-being #coping with cancer through art #emotional expression through visual art #expressing emotions through art #finding joy after a cancer diagnosi #healing through art Jan 01, 2024